What is the purpose of proper body mechanics for a PSW?

The purpose of proper body mechanics for a Personal Support Worker (PSW) is primarily to prevent injury during lifting and transferring tasks. When PSWs utilize proper body mechanics, they employ techniques that promote the use of their body in a way that reduces strain on muscles and joints. This is especially important in the caregiving context, where lifting, moving, or supporting clients can lead to physical strain or injury if not done correctly.

Proper body mechanics involve aligning the body's posture and using the strength of larger muscle groups while minimizing the risk of overexertion. By bending at the knees rather than the waist, keeping the load close to the body, and using smooth, controlled motions, PSWs can safeguard their physical well-being while providing care to clients effectively.

Although building strong client relationships, increasing speed in work tasks, and multitasking are important aspects of a PSW’s responsibilities, these elements do not directly relate to the specific purpose of proper body mechanics. The focus here is on the health and safety of the PSW, which is crucial for their longevity in the caregiving profession.